Welcome to Zen Den
Unwind | Align | Shine
Where Tranquility Takes Flight
Live Class Schedule
Thursday
Dec. 18
No events scheduled
Friday
Dec. 19
No events scheduled
Saturday
Dec. 20
No events scheduled
Are you new? Buy a monthly unlimited membership for only $35.99 your 1st month!
On-Demand
Can't make it to a live class? Choose an On-Demand class that best fits your needs and follow along!
Testimonials
"I love Alida's classes, They were both relaxing and challenging. Can't recommend her enough!"
-Allie
"Alida's private 1-on-1 session helped me reach a new goal in my yoga journey and I will continue to be taking more classes as I build my confidence and strength in the yoga world."
-Student
"I watched an On-Demand class and felt like I was there. The guidance throughout the class helped me accomplish all poses. I will be sure to continue catching up on more classes."
-Rachel
Welcome to Zen Den
Zen Den is your online sanctuary, offering a tranquil space for yoga and mindfulness practices. With a dedicated and experienced instructor, we provide transformative classes that promote physical and mental well-being. Discover inner peace and cultivate a harmonious balance at Zen Den, your virtual haven for holistic wellness.
LIVE CLASSES
PRIVATES
YOGA ONLINE
WORKSHOPS
Frequently asked questions
Can I join a live session straight from this site?
Yes, this site will be your one stop shop!
OfferingTree